A blog about my love for running, training, healthy recipes, fitness motivation and all things in between!
Sunday, April 12, 2015
Last Double Digit Run
I completed my last double digit (12 miles) run yesterday in my hometown. The next one I do will be in Boston when I run the marathon! Getting excited and my goal this year is to just do better than last year when I ran. I know that I probably will not get a PR for this is a tough course. The good thing is I already know what to expect and know where the tough hills come. I know now that it starts down hill for a couple of miles and must force my self to go slow. Last year I took off way to fast and it ended up kicking my booty half way through. I just hope and pray for good cool weather and no rain. Last year it was hot and that also kicked my butt. This year will be better because I am injury free and in better shape. For the past month I have really been focusing on eating clean and working on strength training. I hope that helps me when I run. I know that the last 20 mile I ran my time was a lot better than the last one and didn't feel that fatigued afterwards. So, I hope it pays off this time around. I ran my 12 mile run at 7:49 pace according to my Garmin. The good thing about that is that it didn't even seem like I was going that fast. I've worked on hills a lot more too, but I'm sure I'll still struggle at that crazy Heart Break Hill! Regardless, ready to do this!
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